Light is a voluntary group providing peer support across Sheffield for families affected by mental illness associated with pregnancy and childbirth, in particular post natal depression / anxiety. Light was founded by two Sheffield mums with a history of post natal depression, and an NHS volunteer who wanted to improve awareness and support for local families affected by these illnesses.  Many of Light’s volunteers are mums who have recovered from post natal illness.

Volunteering opportunities include:   

Portrait of parent's hands holding baby's hand - isolated on white.

  • Group facilitating and playworker roles for our weekly peer support groups
  • One-to-one ‘buddy’ for a mum who needs support
  • Email/ phone/ forum support to mums and their families experiencing post natal illness
  • Committee membership
  • Fundraising, publicity & raising awareness
  • Office administration support

If you’d like to get involved with what we do, please email us at [email protected] or call us on 0114 438 8962 – we look forward to hearing from you.